The best approach to colds and the flu is comprehensive and holistic. It works best to look at the whole person, taking into account many different aspects of wellness health care and then nourish and support the body’s own natural means of keeping itself wellIf you’ve been interested in a more natural approach to colds and flu and in taking better care of your whole self you should know:Over the counter drugs that are designed to eliminate the symptoms of the cold - ease congestion, stop the cough, soothe the sore throat - actually interfere with the body’s protective immune responses. The condition may seem to get better because of the masking of the symptoms, but actually all that has happened is that the body’s natural immune response has been curtailed. Over the counter cold remedies do nothing to fight cold viruses or boost the immune responses so they can have little effect on the duration of colds.Of the five antihistamines commonly used to treat colds, research shows that only one of them may actually help dry a runny nose.Researchers have found that over the counter drugs may have no benefit for preschoolers.Decongestants can produce side effects like jitters and […]
Full Article At: KnowHow-Now.com Articles
It’s taken some time, and some (maybe a LOT) of the Western medical establishment will still make fun, but aromatherapy has been officially validated by science. Not just the killing of microbes by Tea Tree, mind you, but the practice of ‘aroma-therapy’ - the inhalation of essential oil vapors to effect the psyche. Now we can all breathe an even hardier sigh of relief, knowing we’re not crazy for thinking we feel better when inhaling Lavender oil, but stressed out lab rats feel better, too! The natural health and wellness movement gets one more feather in its cap. Yes, this may not be news to long-time practitioners, but this validation has important implications for a therapeutic environment where unnatural medicines currently dominate the landscape.The number of studies investigating the therapeutic actions of essential oils has exploded over the last ten years, as popular interest grows in the areas of natural health and wellness. The efficacy of may ‘folk’ remedies is being validated, with many of them having benefits at least as potent as their pharmaceutical counterparts, and most having very limited, if any, side effects. This is certainly the case for essential oils commonly used by aromatherapists for stress […]
Full Article At: KnowHow-Now.com Articles
Nail fungus is just like any nail or skin disorder that can be cured and prevented by artificial means such as creams that should be applied topically to kill the fungus from the outside. There are also some pills to be taken orally to kill the fungus from the inside. Some of these products are usually recommended by dermatologists while some products can be bought even without the doctor0s prescription. On the other hand, there are also home remedies that are very natural as well as less expensive. Natural oils have been a part of home remedies for all sorts of health disorder. The popular essential oils are prevalent in curing different ailments and disorders such as hair fall, eczema and even nail fungus.
Tea tree oil, also known as melaleuca oil, is used for treating several conditions such as dandruff, boils, athlete0s foot and acne. Nail fungus is also included in the list of conditions that this natural antibiotic can cure. The tea tree oil came from the extracts of the native tree in Australia called Melaleuca Alternifolia. Tea tree oil is a very effective essential oil because it contains anti-fungal and antiseptic compounds that are best for killing fungus […]
Full Article At: KnowHow-Now.com Articles
